This information was created in partnership with our oncology outpatient dietitian.
For an overview on how to stay hydrated all summer long, visit one of our recommended blogs, Cook for Your Life.
Tips for Drinking
For more drink ideas, visit: |
Tips for EatingThe American Institute for Cancer Research (AICR) explains how to eat your way to hydration. Here are the most hydrating choices:
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This information was created in partnership with our oncology outpatient dietitian.
May is International Mediterranean Diet Month!Follow these links for more info about its many health benefits. Mediterranean Diet About the Mediterranean Diet 10-Minute Snacks from the Mediterranean Diet Mediterranean Diet: A heart-healthy eating plan Make It Mediterranean Mediterranean Diet May Be Good for the Brain |
Read More About...Fruits and Vegetables All About Fruit Fruits and Vegetables Produce: Selecting and Serving It Safely
Whole Grains What is a Whole Grain? All About Grains Whole Grains
Dairy All About Dairy
Meats and Proteins All About Proteins Meat, Poultry and Fish
Seafood Meat, Poultry and Fish Fresh and Frozen Seafood: Selecting and Serving It Safely
Healthy Fats All About Oils Fats and Oils Olive Oil 101 |
12 Great Ways to Use...Fruits and Vegetables Grains Dairy Seafood Nuts, Seeds & Legumes Herbs & Spices |
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In honor of National Preparedness Month, ask yourself these questions to get started on your advance directive: |
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* Visit the following cancer organizations' websites for in-depth descriptions of advance directives: If you want even more information, check out our detailed guides: |
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National Cancer Institute
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Cancer.Net
CancerCare
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Download these brochures:
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ClinicalTrials.gov
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Sleep and CancerGeneral Information About Sleep Disorders
Sleep Problems
Sleeping Problems
Insomnia
Coping with Sleeping Difficulties During and After Treatment
Sleep Problems (Insomnia) in the Cancer Patient
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Healthy Sleep TipsTips to Relax Before Bedtime
Your Guide to Healthy Sleep (PDF)
5 Things to Know About Sleep Disorders and Complementary Health Approaches
Relaxation Techniques and Mind/Body Practices
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Sleep DisordersInsomnia Hypersomnia Sleep Apnea A Good Night's Sleep (Sleep and Aging)
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StressNational Cancer Institute
Cancer.Net
CancerCare
Cancer Support Community
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DepressionNational Cancer Institute
Cancer.Net
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Unwanted FeelingsAnxiety and Distress
Anger
Guilt
Fear
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Coping Techniques
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Farmers Markets
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►Shopping Tips
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Shopping and Local Produce Academy of Nutrition and Dietetics
Connecticut
New York Recipes
Fruit-Infused Water Flavors |
Find a Market Near You National Databases Connecticut
New York |
Please note: The information found on these websites is for educational purposes only. Always speak to your doctor for personalized medical advice.
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Summer Food Safety Food Safety for People with Cancer Home Food Safety Download this free app: Is It Safe?
Eating Outdoors, Handling Food Safely Food Safety Tips for Outdoor Dining Keep Your Picnic Safe Packing the Perfect Cooler Handling Food Safely on the Road Food Safety While Hiking, Camping and Boating |
How to Grill for Lower Cancer Risk in 3 Steps Marinades Make Grilling Healthier How to Marinate Safely Grilling Healthy Grilling Is It Done Yet?
Fridge and Freezer Keep it Cool: Refrigerator/Freezer Storage Chart Freezer Labels How Do I Store? |
Produce: Selecting and Serving It Safely
Cutting Board Safety Safe Care and Washing of Cutting Boards Dos and Don'ts of Kitchen Sponge Safety Surfaces and Sponges |
Please note: The information found on these websites is for educational purposes only. Always speak to your doctor for personalized medical advice.
**Please note: Information found on these websites is for educational purposes only. Always ask your doctor for any medical advice.**
